journal

Coaching & Personal Growth

Joy is one of the most terrifying emotions

Joy is one of the most terrifying emotions We often think fear or sadness are the hardest emotions to deal with, but joy can sometimes be even ha...

Travel & Personal Growth

The Monti, Rome Guide: A Map to External Wonders and Internal Journeys

Pre-Travel Observations: The Reactions to My Solo Travel Plans Before you plan your solo trip, you might encounter some interesting reactions, esp...

Journaling

Journaling: A Personal Journey of Healing and Hope (Part II) (Beginners guide)

This is just a guide from my personal experience, journaling is not for everyone but worth trying. Journaling provides us with a space to reflect ...

Journaling

Journaling My Way Through Grief: A Personal Journey of Healing and Hope (Part I)

This is not the next journaling guide. Through my own personal journey of using journaling to cope with difficult emotions, I’ve come to realize th...