Life Coaching & Mentoring
Find clarity, authenticity and inner peace.
Every journey of self-development is unique - just like you. But we all sometimes find ourselves at a point where we long for more clarity, more depth, and more fulfillment. Whether in a professional context or in our personal life: change always begins with you.
In my life coaching and mentoring, I offer you the space to do just that: find inner clarity, overcome blockages, and shape your life in alignment with your authentic values . Together, we'll work to achieve what you truly want - with more ease, self-confidence, and joy
✧ Impulse – Individual coaching
60 minutes – 100 €
Are you at a turning point, feeling inner restlessness or looking for a clear view of your current situation?
In this individual session, we will reflect on your topic together, bring order to your thoughts and open up new perspectives.
Ideal as an introduction or conscious check-in, for example if you:
as a self-employed person you are faced with an important decision
as a manager you are looking for inspiration for a current challenge
as a mother or creative person you need a moment of reconnection
What you get:
1 coaching session (60 min) - online or in person in Hamburg
Inspiring pre-coaching questionnaire
Reflection impulses in the aftermath
Optional: Journaling prompts
If necessary: short debriefing via email
Book your free discovery call
✧ Change – Coaching Package
3 sessions of 90 minutes each – €400
This package is for you if you feel: “I really want to make a difference.”
We will work together on your topic over several weeks – structured, in-depth and in a safe space.
Especially suitable for you if you:
as a self-employed person you want to align your business more clearly and based on values
as a creative person you want to overcome blockages and show yourself more courageously
as a manager you want to redefine your understanding of leadership
as a woman or mother you want to focus on your own needs again
What you get:
- 3 coaching sessions (90 minutes each) - online or in person in Hamburg
- Pre-coaching questionnaire
- Individual worksheets & methods
- Reflection tasks between sessions
- Optional: Journaling support
- Email / WhatsApp support for the duration of the package
✧ Anchoring – Transformation Journey
6 sessions of 90 minutes each – €750
This package offers you not only clarity but also space for integration. It's for you if you really want to go deeper—and are ready to commit to lasting change.
Ideal if you:
✧ want to transform your business holistically
✧ want to find yourself again after a crisis
✧ want to strengthen your inner balance as a leader
✧ want to reinvent yourself as a woman, mother or creative person
What you get:
- 6 coaching sessions (90 minutes each) - online or in person in Hamburg
- Personally tailored coaching plan
- Pre-coaching questionnaire
- Worksheets, exercises & methods
- Reflection impulses & journaling support
- Continuous WhatsApp / email support
- Closing session with integration & outlook
What we can achieve together
What we can achieve together:
- Filling Inner Emptiness : Learn how to reconnect with your inner essence to find a sense of fulfillment and peace.
- Overcoming career dissatisfaction : Recognize your true talents and find ways to achieve fulfillment and success in your career.
- Improve Relationships : Learn how to have healthy, happy, and fulfilling relationships based on genuine connection and mutual respect.
- Discovering your purpose in life : Explore your deepest desires and values to live a life that is truly yours.
- Boost your self-esteem : Develop strong self-confidence and learn how to love and accept yourself more.
- Reduce stress and anxiety : Learn techniques to better deal with stress and anxiety and find inner balance.
- Coping with grief : Find gentle and supportive methods to get through grief and find new courage to live.
What we can achieve together
Coaching for more clarity, authenticity and conscious living
Every coaching journey is as unique as you are.
Maybe you function in everyday life, but it doesn't feel right.
Maybe you have goals, but you lack the connection to yourself.
Perhaps you wish to regain your strength – with clarity, ease and trust.
I accompany you on your path to a conscious life that is not based on external expectations, but on your own inner compass.
Whether you want to make your business more meaningful, overcome creative blocks, explore new leadership paths, or rediscover yourself as a mother – you are not alone. And you don't have to be perfect to get started.
Let’s talk – and find out together how I can support you.
